Amber Hopped on her iNSTAGRAM to show off her weight loss and to also break down how she got it back together

" I’m almost at my goal weight. Just 7 pounds to go! Absolutely no surgery just diet & exercise. Most celebs give u false hope when u have a baby ( My son was 9lbs) and in 3 months ur supposed to be skinny again….. It’s not realistic in most cases. It takes 6 weeks to heal before u could even work out.

Anyway, the moral of the story is losing baby weight the natural way takes longer but it’s much healthier for ur body and helps u stay strong to carry another baby. So don’t put ur life at risk for societies standards of when ur suppose to lose ur pregnancy weight. Take ur time & don’t take the easy way out"

Photo taken from bossip.com